Monday, May 12, 2014

Friday, May 9, 2014

Tuesday, May 6, 2014

Tuesday 5/6/14

Axle Clean & Press
clean once
130 x 5 x 2
174 x 3
218 x 1
240 x miss
240 x 1
Bench Press
135 x 8
225 x 5
275 x 3
315 x 3 x 3

Monday, May 5, 2014

Friday, May 2, 2014

Friday 5/2/14

Axle Press
out of rack
86 x 8 x 2
130 x 5 x 2
174 x 3 x 3
Incline BP
135 x 8
225 x 5 x 2
225 x 10

Thursday 5/1/14

Axle Clean
130 x 5 x 2
174 x 3 x 2
218 x 1 x 2
240 x 1
Deadlift
374 x 3
484 x 3 
594 x 1