Squat
135 x 5 x 2
225 x 5
315 x 3
405 x 1
500 x 1
Monday, May 12, 2014
Friday, May 9, 2014
Tuesday, May 6, 2014
Tuesday 5/6/14
Axle Clean & Press
clean once
130 x 5 x 2
174 x 3
218 x 1
240 x miss
240 x 1
Bench Press
135 x 8
225 x 5
275 x 3
315 x 3 x 3
Monday, May 5, 2014
Friday, May 2, 2014
Friday 5/2/14
Axle Press
out of rack
86 x 8 x 2
130 x 5 x 2
174 x 3 x 3
Incline BP
135 x 8
225 x 5 x 2
225 x 10
Thursday 5/1/14
Axle Clean
130 x 5 x 2
174 x 3 x 2
218 x 1 x 2
240 x 1
Deadlift
374 x 3
484 x 3
594 x 1
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