Tuesday, May 26, 2015

Friday, May 22, 2015

Thursday, May 21, 2015

Thursday 5/21/15

Bench Press
135 x 8 x 2
225 x 5
275 x 3
315 x 1 paused
335 x 1 paused
335 x 3 x 2

Tuesday, May 19, 2015

Monday, May 18, 2015

Monday 5/18/15

Overhead Press
strict, out of rack
110 x 5 x 3
Close Grip BP
135 x 8
225 x 5 x 5

Friday, May 15, 2015

Friday 5/15/15

Deadlift
155 x 5 x 2
265 x 5
355 x 5 x 2

Back was a little tender this morning following last week's "twinge", decided to take it easy and get healed up for next week.

Thursday, May 14, 2015

Thursday 5/14/15

Bench Press
135 x 8 x 2
225 x 5
275 x 3
315 x 1 paused
330 x 1 paused
330 x 3 x 3