Squat
135 x 5 x 3
225 x 5
315 x 3
405 x 1
Tuesday, May 26, 2015
Friday, May 22, 2015
Thursday, May 21, 2015
Tuesday, May 19, 2015
Monday, May 18, 2015
Friday, May 15, 2015
Friday 5/15/15
Deadlift
155 x 5 x 2
265 x 5
355 x 5 x 2
Back was a little tender this morning following last week's "twinge", decided to take it easy and get healed up for next week.
155 x 5 x 2
265 x 5
355 x 5 x 2
Back was a little tender this morning following last week's "twinge", decided to take it easy and get healed up for next week.
Thursday, May 14, 2015
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