Thursday 5/29/14

Deadlift

155 x 5 x 2

245 x 5

335 x 2

425 x 1

515 x 1

605 x 1

Wednesday 5/28/14

Bench Press
135 x 8 x 2
225 x 5
275 x 3
315 x 1
365 x 1
385 x miss
385 x 1*5 lb PR

Tuesday 5/27/14

Squat
135 x 5 x 2
225 x 4
315 x 2
405 x 1
500 x 1
545 x 1
565 x 1

Friday 5/23/14

Bench Press
135 x 8 x 2
225 x 5
275 x 3
315 x 1 x 2

Thursday 5/22/14

Deadlift
154 x 5 x 2
264 x 5
374 x 2
484 x 1

Tuesday 5/20/14

Axle Clean & Press
clean once
130 x 5 x 2
174 x 3
218 x 1
262 x 1
272 x clean only
Incline BP
135 x 8
225 x 5 x 3

Monday 5/19/14

Squat
135 x 5 x 2
225 x 5
315 x 3
405 x 1 x 2

Friday 5/16/14

Incline BP
135 x 8 x 2
185 x 5
225 x 5
275 x 3 x 4

Thursday 5/15/14

Deadlift
154 x 5 x 2
264 x 5
374 x 3
484 x 1
595 x 1

Tuesday 5/13/14

Axle Clean & Press
clean once
130 x 5 x 2
174 x 2
218 x 1
250 x 1
Bench Press
135 x 8 
225 x 5
295 x 2
335 x 1
365 x 1
315 x 3

Monday 5/12/14

Squat
135 x 5 x 2
225 x 5
315 x 3
405 x 1
500 x 1

Friday 5/9/14

Incline BP

135 x 8 x 2

225 x 5

275 x 3

225 x 5 x 5

Thursday 5/8/14

Axle Clean

130 x 5 x 2

174 x 3 x 2

Deadlift

264 x 5

374 x 3

484 x 1

Tuesday 5/6/14

Axle Clean & Press

clean once

130 x 5 x 2

174 x 3

218 x 1

240 x miss

240 x 1

Bench Press

135 x 8

225 x 5

275 x 3

315 x 3 x 3

Monday 5/5/14

Squat

135 x 5 x 2

225 x 5

315 x 3

405 x 1

455 x 1

515 x 1

Friday 5/2/14

Axle Press

out of rack

86 x 8 x 2

130 x 5 x 2

174 x 3 x 3

Incline BP

135 x 8

225 x 5 x 2

225 x 10

Thursday 5/1/14

Axle Clean

130 x 5 x 2

174 x 3 x 2

218 x 1 x 2

240 x 1

Deadlift

374 x 3

484 x 3 

594 x 1