Friday, January 4, 2013

Friday 1/4/13

Bench Press
135 x 8
225 x 5
275 x 3
315 x 3
315 x 3
315 x 3
Close Grip BP
225 x 10
Treadmill
20 minutes

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)