Wednesday, March 13, 2013

Wednesday 3/13/13

Squat
135 x 5
225 x 5
315 x 3
Log Clean & Press
clean once
90 x 8
178 x 3
210 x 3
220 x 3
235 x 2
Close Grip BP
275 x 5
315 x 3
315 x 3

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