BAMASTRONGMAN
Friday, April 19, 2013
Friday 4/19/13
Log Clean & Press
clean once
90 x 8
156 x 5
200 x 1
244 x 1
266 x 1
*7 lb PR
276 x almost
276 x 1
*10 lb PR
Treadmill
1 comment:
Zac Boman
April 21, 2013 at 6:34 AM
Wow, you and Jimmy were on it the other day! Congratulations on the PR, that's awesome!
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Wow, you and Jimmy were on it the other day! Congratulations on the PR, that's awesome!
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