Tuesday, September 24, 2013

Tuesday 9/24/13

Squat
135 x 5
225 x 5
315 x 2
365 x 2 x 3
Log Clean & Press
clean once
90 x 8
156 x 5
200 x 2
225 x 1
225 x 2 x 2
Incline BP
135 x 8
225 x 5 x 3

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