Friday, June 14, 2013

Friday 6/14/13

Bench Press
135 x 8
225 x 5
275 x 3
315 x 3
315 x 2
315 x 1 w/pause
Lockouts
315 x 5
315 x 5
Treadmill

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)