Monday, June 17, 2013

Monday 6/17/13

Squat
135 x 5
225 x 5
315 x 2
Log Clean & Press
clean once
90 x 8
156 x 3
200 x 1
220 x 1
Treadmill
Except for a little treadmill and stretching, that's it until the contest on Saturday.Got to rest, and eat. 

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