Wednesday, June 5, 2013

Wednesday 6/5/13

Bench Press
135 x 8
135 x 8
225 x 5
225 x 5
wanted to get in a little more pressing, but stayed light to protect my shoulders
Traedmill
rest tomorrow, and then heavy 18" deadlifts on Friday
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)