Tuesday 1/21/14

Squat
135 x 5 x 2
225 x 5 x 2
Log Clean & Press
clean once
90 x 8
156 x 5 x 2
200 x 3
Bench Press
135 x 8
225 x 8 x 3
CrossFatWOD
Close Grip BP
Pullups
Dips
Bent Over Rows