BAMASTRONGMAN
Monday, February 4, 2013
Monday 2/4/13
Log Clean & Press
clean once
90 x 8
156 x 3
200 x 5
200 x 5
Close Grip BP
225 x 10
Treadmill
20 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment