Wednesday, February 13, 2013

Wednesday 2/13/13

Log Clean & Press
clean once
90 x 8
90 x 5
156 x 3
200 x 1
200 x 3
200 x 3
Close Grip BP
225 x 5
245 x 5
275 x 3 
275 x 3
275 x 3

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