Friday, August 2, 2013

Friday 8/2/13

Bench Press
135 x 8
225 x 5
295 x 3
330 x 1 w/ all commands
330 x 2
330 x 2
315 x 3
Strict Overhead Axle Press
130 x 5
150 x 5
150 x 5
150 x 5

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