Friday, August 9, 2013

Friday 8/9/13

Bench Press
135 x 8
225 x 5
295 x 3
335 x 1 w/all commands
335 x 3
335 x 2
315 x 4
Strict Overhead Axle Press
130 x 5
155 x 5
155 x 5
155 x 5

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)