Thursday, July 26, 2012

Thursday 7/26/12

Log Clean & Press

clean once

90 x 8
156 x 5
200 x 3
244 x miss
200 x 3

Bench Press

135 x 8
225 x 5
225 x 5
225 x 5

Close Grip BP

225 x 10

Treadmill

20 minutes

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