BAMASTRONGMAN

Thursday, August 9, 2012

Thursday 8/9/12

Light day to stay loose for this weekend.

Bench Press

135 x 8
225 x 5
225 x 5

Posted by Unknown at 8:07 AM
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Personal Records

LOG PRESS - 276 lbs
SQUAT - 601 lbs
BENCH PRESS - 385 lbs
DEADLIFT - 660 lbs
POWERLIFTING TOTAL - 1571 lbs

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