Tuesday, September 4, 2012

Tuesday 9/4/12

Squat

155 x 5
245 x 5
335 x 2
425 x 1
425 x 7

Deadlift

315 x 4
405 x 2
485 x 6

Treadmill

20 minutes

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)